It's simple.
- First, I provide you with a free in-home consultation where you and I talk about your food preferences, nutritional goals & any specific dietary restrictions.
- Together we fill out a detailed food questionnaire so that I am certain as to what you like and don't like.
- From this information I will design a custom menu for your approval. It will include about 12 suggestions for entrees and their side dishes and from those you can choose however many we discussed I was going to prepare.
- Once you have chosen your customized menus we will decide on a "cook day." I will shop that morning, choosing the freshest, highest quality of food. I will bring the food and all of my cooking "gear" to your home and prepare the entrees. (See photo below)
- One meal will be fresh for that evening, one will be in the refrigerator for the next evening and the remaining meals will be frozen.
- All the meals will be properly packaged & labeled with heating instructions. I use packaging that can be heated in a microwave or standard oven. I will clean up the kitchen before leaving and you won't even know I was there except for the wonderful smells in the kitchen and the food in your fridge!

